02 Feb One year Support & Encouragement Group – LOVE
Hi everyone, its Shane PT4theMind and Welcome to our Saturday 2 February twenty nineteen one-year support & Encouragement Group. Today we are going to talk about L.O.V.E.
A peaceful heart leads to a healthy body. The Chances are, someone taught you to tie your shoes, ride a bicycle and say “please” and “thank you.”
But were you ever really taught to love yourself? Just as you are?
It’s one of the most basic things we need, but most of us don’t know how to do it.
The thing is, without self-love, you’re more likely to eat the wrong foods, marry the wrong people and end up in the wrong career…
But with self-love, you become a powerful force that makes life better not just for you—but for everyone around you, too.
Self-love isn’t some optional thing we can “get to” when the time is right.
It’s the foundation on which our life rests.
Without self-love, relationships, finances and careers all fall apart. It’s the glue that keeps your life together.
And there’s no better teacher on the subject of self-love than Louise Hay, who has taught millions of people to use the most powerful tool ever to create self-love: the mirror.
I encourage you to read Louise’s book Mirror work it’s a 21 day course on how to love yourself.
These positive affirmations will help you learn to love yourself. They will train your mind to stop over-focusing on the negative and instead start seeing all the wonderful things that make you a beautiful and valuable human being.
I love myself unconditionally I am a good person who deserves to be happy I take pride in who I am I am happy just being me I am totally comfortable being myself I have limitless confidence in my abilities I accept myself deeply and completely I have accomplished great things Others are inspired by my ability to be myself I have confidence in my ability to do whatever I set my mind to!
Have a great day