12 Jan One year Support & Encouragement Group – Celery Juice and the Digestive System
Hi everyone its Shane and Welcome to our Saturday 12th Jan 2019 one year support & Encouragement Group. Today we are going to talk about the digestive system, celery juice, alkaline water our powerful digestive system and how it effects our overall well-being.
But first lets talk water. Many people have discovered just how easy it is to become more alkaline by changing their drinking water. Alkaline water benefits also include boosting immunity. Your immune system may help neutralise the acidity in your body, which is caused by poor diet, stress and environmental toxins. Alkaline water is said to have various minerals like magnesium and calcium, both of which are important for maintaining healthy bones.
A great way of testing your acidity level is with litmus paper. It will test your PH level to see if your body is too acidic, if this is the case your body may be a breading ground for disease but buy drinking alkaline water you will increase your body’s alkaline levels and therefore lower your body’s acidity.
This is a great a book recommendation its called ‘Your body’s many cries for water’ you can get it on amazon as you can see the front page reads ‘your not sick, your thirsty, don’t treat thirst with medication.
So for about a year I have been drinking Life Energy Water. This amazing blessed water was founded by Sally Turner or as she is commonly known as the Water Woman. Sally is a therapist and recognizes that the body will try to fix itself, given the right conditions. She ships the water all over the world including
Check it out at lifeenergywater.com you can also buy it from health food stores. Personally I will not drink any other water unless I have to! Sally also has an amazing magnesium spray its great for craps, arthritis and wrestles legs! Ok lets talk Celery Juice: its the Hot ‘New Years’ Weight Loss Trend being promoted by the likes of Kim Kardashian and many other celebrities. But is it all its cracked up to be. Dr Adam Williams or better known as the Medical Medium is a bestselling Author and Originator of the Celery Juice Movement. You can swipe up to checkout his latest YouTube video on how Celery Juice Can Save Your Life.
The human body is beautiful. It has the capacity to give and receive love, take us from place to place, to dream, to travel, to create beautiful works of art and music. It is able to do that because of our powerful biological systems.
Most of us didn’t learn to nourish ourselves well. We learned about food from advertisements, our families, and our friends. We ate what was convenient. Very likely, we were never taught how our bodies worked and what they truly need to feel calm and balanced.
One of the most important things you can be aware of when it comes to the thoughts you think and the food you eat is that this is what you are feeding yourself.
If you are focused on thoughts that make you feel bad and foods that do not nurture your body, you are denying yourself love and feeding yourself misery.
You deserve to feed yourself love and let go of the misery. Misery is not the path to good health or happiness. Bowel movements are a sign of either good health or ailing health, so we would like to show you what healthy bowel movements look like so you can take charge of your own wellness. Health is your Divine right!
Bowels are an indication of how we live our lives. All of life is: taking life in, assimilating what is good for us, and releasing and letting go of that which we no longer need.
Good digestion starts with how you digest life. When you are afraid of life or don’t trust it, you tend to focus on things that reinforce that belief. Remember, it’s only a thought, and a thought can be changed!
No matter who you are, where you live or what diet you follow, drinking celery juice will be an extremely beneficial practice to incorporate into your life. Here are some reasons why:
1. Heals The Gut
Celery contains special nutrients in its fibers which are realized when the vegetable is juiced. These nutrients promote optimal functioning of the digestive tract by acting as a natural laxative and relaxing the nerves that have been damaged by unhealthy lifestyle and food choices.
Celery juice is soothing and cooling to the digestive tract, which aids any inflammation in the gastrointestinal tract. This is perfect for anyone with IBS, Crohn’s, colon cancer, etc.
Anthony Williams AKA Medical Medium states that celery is one of the best ways to alkalise the gut. The powerful varieties of sodium work together to eliminate toxins from every inch of your body, including your gut, helping to heal and regenerate your stomach lining. He states that drinking half a litre of fresh celery juice every morning on an empty stomach can transform your health and digestion in as little as one week.
2. Strengthens The Bones
Have you ever noticed that celery actually looks like bones? The Doctrine of Signatures conveys that the way a plant appears shows what part of the body it is particularly beneficial for. Is it coincidental that bones are 23% sodium and celery is also 23% sodium? I don’t think so!
Celery is very high in calcium and silicon which help to regenerate and strengthen damaged bones. Celery is also high in Vitamin K which plays an important role in bone metabolism and protection against osteoporosis.
3. Purifies The Blood Stream
Celery contains a particular compound called coumarins which promotes the activity of white blood cells and assists the vascular system. This helps the blood flow, reduces blood pressure and purifies the bloodstream.
4. Highly Detoxifying
This magical juice is extremely hydrating and alkaline, making it effective for balancing the body’s pH level and neutralizing any acidity in the body. This, in turn, helps protect healthy cells and balance essential mineral levels, lowering the risk of heart disease, protecting bone density, reducing inflammation, boosting the immune system, and helping to maintain a healthy weight.
Drinking celery juice by itself, compared to mixing it with other ingredients, simplifies digestion and elimination, helping the body to cleanse, detoxify and restore.
In summary drinking celery juice can reduce symptoms associated with arthritis, osteoarthritis, heart disease, cancer, Alzheimer’s, multiple sclerosis, gout and more.
Ok lets pray:
Lord, we ask your healing for people with digestive problems today. We ask for your healing for people with Crohn’s disease, irritable bowel syndrome, diverticulitis, ulcers, acid re-flux, cancer of the bowel, all these things, Lord, You can beat them. Give encouragement to people who suffer from these diseases, Holy Spirit. Give them strength, peace and joy, that have no earthly explanation. Show them that, when they rely on You, their quality of life is a thousand times better. Amen.